THE RECOVERY CENTRE.

WELCOME TO THE MOVEMENT RECOVERY CENTRE BY STEAM LODGE SAUNA’S. 

Those who have enjoyed a session in our sauna or ice bath facilities will agree that incorporating these into your routine is an incredible way to relax and unwind, whether it’s post-class, after a long day, or before heading home. At The Movement Fitness, we are committed to providing you with the best tools and environment for your health and wellness journey.

Join us at The Movement Fitness and experience the transformative benefits of our sauna and ice bath facilities. Your body and mind will thank you.

EACH SESSION gives you up to 60 mins in our Sauna and Ice Bath. Please book below or via our APP.

Our recovery centre is fully self sufficient, you will receive a text each session with the code for the lock, so please make sure you keep an eye out for this.