THE RECOVERY CENTRE.

WELCOME TO THE MOVEMENT RECOVERY CENTRE BY STEAM LODGE SAUNA’S. 

Those who have enjoyed a session in our sauna or ice bath facilities will agree that incorporating these into your routine is an incredible way to relax and unwind, whether it’s post-class, after a long day, or before heading home. At The Movement Fitness, we are committed to providing you with the best tools and environment for your health and wellness journey.

Join us at The Movement Fitness and experience the transformative benefits of our sauna and ice bath facilities. Your body and mind will thank you.

EACH SESSION gives you up to 60 mins in our Sauna and Ice Bath. Please book below of via our APP.

Our recovery centre is fully self sufficient, if you are on a membership or session pack you will receive an email each week with a new code for the digital lock, so please make sure you keep an eye out for this. If you book a drop in, you will receive the code via a text IF it is outside our current gym opening hours.

FOR THE COMMITTED -

Unwind, relax and recover with UNLIMITED access to our Steam Lodge Recover Centre!